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ACTIVITIES FAIR and Art Market Friday, July 22 We are thrilled to host this event in person again! Join us by the pond and the outer tunnel for an...
Rachel Moore Certified Personal Trainer and Group Fitness Instructor Certifications ISSA Certified Per...
Cost: FREE What is Circuit Boot Camp Class? Circuit Boot Camp is a challenging workout that uses a variety of cardio, strength training, plyom...
Cost: FREE What is Abs of Steel Class? You will build strength, stability and endurance in the muscles that support your core, improve balance, ...
Covid-19 Information OIST Members are asked to refrain from holding an indoor social activity with food and drink if COVID-19 state of e...
<< Back to all technologies Summary To date, there is no effective t...
<< Back to all technologies Summary Stem cells are of huge importanc...
It is time to celebrate OIST's 10-Year Anniversary with a celebration of music, dance, artistic performances, activities and joyous giving! Please sub...
Garbage rules Shaken Converting driver's license What to do with the pension when leaving Japan How to fill out the inhabitant tax declara...
Cost: FREE What is Legs, Bums & Tums Class? This Legs, Bums and Tums class is often described as the ultimate lower body workout class, the...
