• Fats

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    Understanding Dietary Fats: Fats also referred to as lipids often get a bad name, when in fact recent research has shown just how important Dietary f...

  • Protein

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    Protein is an essential macronutrient, it has a range of uses in the human body such as providing structure for growth, repair, supporting immune...

  • Carbohydrates & Dietary Fiber

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    Understanding carbohydrates: Carbohydrates are important for everyday bodily functions as they are the primary source of energy for the human body. ...

  • Macronutrients

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    What are Macronutrients: Macronutrients are the nutrients that your body needs in large amounts to function daily.  The 3 main macronutrients a...

  • MyPlate

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    What is MyPlate?    For many years one of the most recognised nutritional guides in society was the Dieta...

  • Fitness Gym | フィットネスジム

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    OIST Fitness Gym Registration Form Information on Covid-19 Guidelines and Official ID needed for registration Fitness Gym Guidelines: Tempera...

  • BeNutritious - Campus Wellness Nutrition Guide

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      Nutrition Food intake and nutrition guidelines varry from culture to culture. It is important that you seek what fits your culture and body...

  • OIST x ASJ 「エネルギーと気候の未来」セミナーシリーズ

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    *このイベントは日英同時通訳されます。 “OIST x ASJ 「エネルギーと気候の未来」セミナーシリーズ”  ...

  • Entry to Japan under COVID-19

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    /*全体*/ .click_box { margin: 2em 0;/*前後の余白*/ padding: 0; } /*ボタン装飾*/ .click_box label { padding: 15px; f...

  • SHIMA

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    About SHIMA SHIMA is an outreach project that involves islands in Japan and around the world (all of which are collectively referred to as SHIMA) t...