• Salt and Sodium

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    Understanding Salt and Sodium: Sodium is one of life’s essential minerals. We need sodium in our diets to help regulate of kidneys and help to bala...

  • Fats

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    Understanding Dietary Fats: Fats also referred to as lipids often get a bad name, when in fact recent research has shown just how important Dietary f...

  • Protein

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    Protein is an essential macronutrient, it has a range of uses in the human body such as providing structure for growth, repair, supporting immune...

  • Carbohydrates & Dietary Fiber

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    Understanding carbohydrates: Carbohydrates are important for everyday bodily functions as they are the primary source of energy for the human body. ...

  • Macronutrients

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    What are Macronutrients: Macronutrients are the nutrients that your body needs in large amounts to function daily.  The 3 main macronutrients a...

  • MyPlate

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    What is MyPlate?    For many years one of the most recognised nutritional guides in society was the Dieta...

  • BeNutritious - Campus Wellness Nutrition Guide

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      Nutrition Food intake and nutrition guidelines varry from culture to culture. It is important that you seek what fits your culture and body...

  • [RC] Insurance Company Visits OIST

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    Consultations about - Car insurance - Travel insurance are available. To provide efficient and stable service while maintaining social dista...

  • English for Academic Email Correspondence - Formality

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    What is the appropriate level of formality when writing email to people of different cultures? In this seminar we will look at some key differences b...

  • OIST Innovators Society - Workshop 2 - ‘How to Make a Capitalization Table’

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    Join us at the 2nd session of the Innovators Society 2-part workshop series, with speaker Mr. Eli Lyons, Co-founder/CEO of GenomeMiner, and ...