• Functional Training Class

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    Cost: FREE  What is Functional Training? Functional training combines a mixture of circuit, resistance and HIIT-style workouts that incorp...

  • Abs of Steel Class

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    Cost: FREE What is Abs of Steel Class? You will build strength, stability and endurance in the muscles that support your core, improve balance, ...

  • [Seminar] Prof. Jun Won Rhim "Quantum distance and flat band"

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    Speaker Prof. Jun Won Rhim / Department of Physics, Ajou University, Suwon, Korea Title Quantum distance and flat band Abstract Geometr...

  • Recreation Services Policies - COVID-19

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    POLICY  REVIEWED NOVEMBER 1, 2022 Covid-19 Information Okinawa Prefecture and OIST - Alert level 1 Regarding Recreation events: e.g. t...

  • 10 Year Anniversary OISTer's Celebration - Call for Performers

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    It is time to celebrate OIST's 10-Year Anniversary with a celebration of music, dance, artistic performances, activities and joyous giving! Please sub...

  • Resource Center video list

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    Garbage rules Shaken Converting driver's license What to do with the pension when leaving Japan How to fill out the inhabitant tax declara...

  • Fitness Gym | フィットネスジム

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    OIST Fitness Gym Registration Form Information on Covid-19 Guidelines and Official ID needed for registration Fitness Gym Guidelines: Tempera...

  • Legs, Bums & Tums Class

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    Cost: FREE What is Legs, Bums & Tums Class? This Legs, Bums and Tums class is often described as the ultimate lower body workout class, the...

  • Order groceries online and have them delivered to your door!

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    Shop Online Have you ever wished you could save the time and the energy that you spend for grocery shopping? - Wanting to avoid driving to a shop, wa...

  • Miso paste - What are they, and how are they different?

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    Page contents What is Miso bean paste? Classifications of miso How miso is made Tips for choosing miso you want Recipes ...