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Cost: FREE What is Legs, Bums & Tums Class? This Legs, Bums and Tums class is often described as the ultimate lower body workout class, the...
Cost: FREE What is Abs of Steel Class? You will build strength, stability and endurance in the muscles that support your core, improve balance, ...
Cost: FREE What is Circuit Boot Camp Class? Circuit Boot Camp is a challenging workout that uses a variety of cardio, strength training, plyom...
Rachel Moore Certified Personal Trainer and Group Fitness Instructor Certifications ISSA Certified Per...
Date Wednesday, August 18, 2021 to Friday, August 20, 2021, 9am-5pm. Location Recreational services office, Main tunnel entrance, and Lab...
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Resource Center can make a reservation for your PCR test. Please bring your passport(or a photo of your passport) when you make a reservation. ...
"Go Grocery Shopping" is an initiative led by OIST Resource Centre to provide community members with information on products sold at superma...
Originally scheduled for May 2021, this workshop has been rescheduled to May 2022 due to the situation with COVID-19. The new dates are May 23 - 27, 2...
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