• Orientation & Registration Week Schedule: May 2022

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  • BeActive Health and Wellness Information and Fitness Courses

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    Rachel Moore Certified Personal Trainer and Group Fitness Instructor      Certifications     ISSA Certified Per...

  • Circuit Boot Camp

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    Cost: FREE  What is Circuit Boot Camp Class? Circuit Boot Camp is a challenging workout that uses a variety of cardio, strength training, plyom...

  • Abs of Steel Class

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    Cost: FREE What is Abs of Steel Class? You will build strength, stability and endurance in the muscles that support your core, improve balance, ...

  • Recreation Services Policies - COVID-19

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      Covid-19 Information OIST Members are asked to refrain from holding an indoor social activity with food and drink if COVID-19 state of e...

  • 10 Year Anniversary OISTer's Celebration - Call for Performers

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    It is time to celebrate OIST's 10-Year Anniversary with a celebration of music, dance, artistic performances, activities and joyous giving! Please sub...

  • Resource Center video list

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    Garbage rules Shaken Converting driver's license What to do with the pension when leaving Japan How to fill out the inhabitant tax declara...

  • Legs, Bums & Tums Class

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    Cost: FREE What is Legs, Bums & Tums Class? This Legs, Bums and Tums class is often described as the ultimate lower body workout class, the...

  • Order groceries online and have them delivered to your door!

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    Shop Online Have you ever wished you could save the time and the energy that you spend for grocery shopping? - Wanting to avoid driving to a shop, wa...

  • Practical tips for grocery shopping in Okinawa & Product Labels Explained

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      Japanese Nutritional Information Vocabulary Chart The following information is listed on the "nutritional information chart" or "nutritio...