Wellbeing Teatime

NEW Biofeedback equipment to support relaxation and stress reduction
2017/03/03
We now have biofeedback equipment available, which measures and helps you to train your Heart Rate Variability into a pattern which supports rela...
Looking after the wellbeing of your team
2017/02/08
Taking care of the wellbeing of your team – open to managers, supervisors and leaders of any teams Understand why wellbeing is an essential compone...
Looking after the wellbeing of your staff - Survey for managers and supervisors
2017/01/16
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Wellbeing Teatime
2016/12/21
On November 24th 2016, OIST PhD students, Sebastien LaPointe and Tsung-Han Hsieh organised a Wellbeing Teatime, as a professional development pro...
Outreach
2019/10/28 | Created on 2015/07/30
Outreach Support for female students studying STEM Workshops for female students in Okinawa to promote their interest in science and research ...
Support discussion meeting following diving accident
2016/12/12 | Created on 2016/12/09
On Tuesday 13th December at 1pm, in Lab 1 C016, Ganjuu wellbeing service are offering a space for people who would like to get together and to give an...
The Perils of Perfectionism
2016/12/02
The Perils of Perfectionism by Prof. Roz Shafran, University College London, UK Wednesday 7th December 2016 5pm - 6.30pm, Room C209 Centre Building ...
Do you want to be an excellent public speaker?
2016/11/17
The University of Washington, in association with Coursera are offering a series of four courses aiming to provide you with the instruction, expe...
External Wellbeing Resources
2022/03/25 | Created on 2015/05/01
Check your mood and stress Take this short online survey (in English) if you want to get an indication of your mood and stress leve...
Paying Attention to what makes a difference: An introduction to the skills of emotional intelligence for scientists
2016/09/21
Introductory workshop on the skills of emotional intelligence for Scientists In many education systems, intelligence is prized. When IQ tests ...