• Fats

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    Understanding Dietary Fats: Fats also referred to as lipids often get a bad name, when in fact recent research has shown just how important Dietary f...

  • Protein

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    Protein is an essential macronutrient, it has a range of uses in the human body such as providing structure for growth, repair, supporting immune...

  • Carbohydrates & Dietary Fiber

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    Understanding carbohydrates: Carbohydrates are important for everyday bodily functions as they are the primary source of energy for the human body. ...

  • Macronutrients

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    What are Macronutrients: Macronutrients are the nutrients that your body needs in large amounts to function daily.  The 3 main macronutrients a...

  • MyPlate

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    What is MyPlate?    For many years one of the most recognised nutritional guides in society was the Dieta...

  • BeNutritious - Campus Wellness Nutrition Guide

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      Nutrition Food intake and nutrition guidelines varry from culture to culture. It is important that you seek what fits your culture and body...

  • Uchinaa Culture 07 - Ryuuka - Okinawan poetry/song

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    Photo credit: https://comichan.com/  Introduction Famous Ryuuka A Ryuuka artist from Onna village 日本語版はこちら Introduction...

  • 沖縄科学技術大学院大学 行動計画

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    沖縄科学技術大学院大学は、すべての職員がその能力を発揮し、仕事と子育ての両立を図り、また女性がキャリ...

  • OIST Action Plan

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    OIST shall establish the following action plan designed to ensure a working environment that encourages all staff members to demonstrate their ability...

  • Uchinaa Culture 06 - Shima-kutuba Day

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    日本語版はこちら What is Shima-kutuba?     What is the Shima-kutuba of your country/region? Shima-kutuba, literally 'Island...