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  • Balletone & Flow Mat Pilates Classes by Ikumi Aoki

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    Objective of Class: A different style of Health and Wellness for members of the OIST community. What is Balletone? Balletone is a non-stop cardio an...

  • Music Theory and Guitar Lessons With Travis White

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    Travis White is a Music Major Graduate of Southern Cross University, Lismore, Australia.  His main area of study was Contemporary Music - Guita...

  • Activities Fair and Art Market

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    ACTIVITIES FAIR and Art Market Friday, July 22 We are thrilled to host this event in person again! Join us by the pond and the outer tunnel for an...

  • BeActive Health and Wellness Information and Fitness Courses

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    Rachel Moore Certified Personal Trainer and Group Fitness Instructor      Certifications     ISSA Certified Per...

  • Functional Training Class

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    Cost: FREE  What is Functional Training? Functional training combines a mixture of circuit, resistance and HIIT-style workouts that incorp...

  • Abs of Steel Class

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    Cost: FREE What is Abs of Steel Class? You will build strength, stability and endurance in the muscles that support your core, improve balance, ...

  • 10 Year Anniversary OISTer's Celebration - Call for Performers

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    It is time to celebrate OIST's 10-Year Anniversary with a celebration of music, dance, artistic performances, activities and joyous giving! Please sub...

  • Resource Center video list

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    Garbage rules Shaken Converting driver's license What to do with the pension when leaving Japan How to fill out the inhabitant tax declara...

  • Legs, Bums & Tums Class

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    Cost: FREE What is Legs, Bums & Tums Class? This Legs, Bums and Tums class is often described as the ultimate lower body workout class, the...

  • Order groceries online and have them delivered to your door!

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    Shop Online Have you ever wished you could save the time and the energy that you spend for grocery shopping? - Wanting to avoid driving to a shop, wa...

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